The Definitive Guide To Summer Programming

Your go to resource for making the most effective SPORTS PERFORMANCE PROGRAM to implement with athletes during their summer training.

This all in one resources covers the topics of:

• Planning Your Summer Program
• Assessments
• Types of Speed Work
• Building Your Jumps Into Your Workouts
• Writing An Elite Lifting Program
• Conditioning Your Athletes In An Effective Way
• Making Take Home Programs
• Mastering The Mundane

This guide is intended for anyone who is trying to write a program to maximize athletic ability in the summer. This includes:

• Sports Performance Coaches
• Sport Coaches
• Parents
• Athletes

BIG PROBLEM

See, there is a lot of information out there on the different aspects of training.

But it is hard to decipher between what are legitimate methods that will get results & what is just nonsense people push for the sake of getting likes & views on social media.

The other BIG PROBLEM is that most people only share an exercise on one aspect of training, but don't tell you how to build a WELL ROUND PROGRAM.

Now, if you wanted to go out & learn about all these different aspects of creating a program, you are going to spend $1000's on resources, have to sypher through them all & figure on your own how to put them together.

Another big issue? It takes a lot of trial & error to see what methods are optimal for training athletes.

I took all my mistakes I made over the last 11 years to come to the point where I found all of these effective methods. THE GOOD NEWS FOR YOU is you don't have to make the same mistakes I did.

MY GUIDE

The Definitive Guide To Summer Programming takes care of all of those issues for you.

I wanted to provide an all on one resource for everything sports performance in an easy to ready format that you can implement TODAY with your athletes & start seeing results.

I can PROMISE, that if you implement the methods outlined in the book, there is no question you will see amazing results in improving the athletic ability of your athletes or elevate your athleticism personally.

MY RESULTS

My name is Keith Ferrara I have been a Sports Performance Coach for 11+ Years & worked with 1000's of athletes in that time. Prior to becoming a coach, I was a Division 1 football player for Hofstra University.

I spent 3+ years working at the United States Tennis Association, working with the best tennis players this country has to offer. Two of my players were ranked in the top 25 in the world & both of them represented the US in the Olympics.

For the last 8 years I have been the Director of Sports Performance at a university where I worked with 23 teams, 53 conference championships, 10 NCAA Regional Championships, 3 National Championships & over 100 All Americans.

All of the methods I used to train those teams & athletes over the past 11+ years, are described in great detail in this book.

BUILDING AN ELITE ATHLETE

Why waste the TIME, ENERGY & MONEY sorting through multiple different books & resources, to then figure out on your own how to put a program together?

BUY THIS BOOK right now so you can save your time & have an all in one resource for maximizing your athletes athletic potential.

Can't wait to see you inside!