The Sports Performance Training Blueprint

1 rating

The Sports Performance Training Blueprint

1 rating

THE SPORTS PERFORMANCE TRAINING BLUEPRINT

The sports performance training blueprint is an all-encompassing resource for players & coaches. a like to learn about all aspects of training including:

Speed Work
Plyometrics
Lifting
Condtioning

And how to put it all together to make a high-level program.

Name a fair price:

$

A video module

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